Vitiligo Documentation

This time I will make my blog a little lighter.  This song really made me to be comfortable with the people who understand my condition. Knowing that I am different with normal people. This is the best way to overcome our fear to face the society. With friends they really make a difference and makes us proud who we truly are. Positive outlook always and please listen to my song. Just click on the link. https://www.youtube.com/watch?v=GlZJJk4i1_E&t=86s The lyrics : I've still been searching And long have I waited For someone to like me as me To laugh with To cry with To be just beside with A friend that's who I need To fight with Make up with To know that you need them Believing that they need you, too To walk hand in hand with To argue to talk with A friend that's who I need And even though I make mistakes And never do anything right A smile, a hug Can change all that And everything will be alright Someone who'll sha...

Kangkong    other names are Water spinach , River spinach,  Swamp cabbage, Ipomoea aquatica   This vegetable I think really help me in curing and lessening my Vitiligo. It became part of my diet when I read the benefits of eating green leafy vegetable. Not really knowing what Kangkong prorerties are. And kangkong is so cheap that everyone can easily buy. Always choose the one that is fresh. As I always say when I buy one , " Kangkong nga po , paborito ni Pong pagong" .Please read along and click on the link source for further reading. And also you can do your own search in google. And as I share it with you, the dish I always cook for kangkong is simple. It is "Ginisang Kangkong in oyster sauce". And the recipe is here:  Ingredients 2 tablespoons vegetable oil 1 medium red onion, peeled, sliced 2 cloves garlic, peeled, chopped 1 bunch kangkong, leaves and tender stalks only ground black pepper, to taste salt, to taste 3 tablespoons Oyster sa...