Skip to main content

Carrots for the skin and Vitiligo






I have already read about it for so many years. I normally put carrots in my chicken sopas, lumpiang sariwa and bola-bola. This time I need to refocus and think again to eat carrots or even make carrot juice.


This article that I got was also from a vitiligo patient. not only that is good for vitiligo but also for the liver. Please read along and hope this can help us all.
Happy reading and happy healing.






Some excerpts from the article.

"I also started juicing – today was my first day. I juiced 5 organic carrots, which gave me 10 oz of juice. The reason I decided to start doing this is because of the recommendation of three different doctors (two of which have vitiligo themselves) – Dr. Ben Kim, Dr. Wanakee Hill, and Dr. Lawrence Wilson. All three of them have stressed the importance of carrot juice for the skin and liver."


image from :
https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.greedygourmet.com%2Frecipes-for-diets%2Fvegan%2Fcarrot-juice%2F&psig=AOvVaw3mpm3NfPEqnxrZTKbJo6q7&ust=1597660112661000&source=images&cd=vfe&ved=0CAMQjB1qFwoTCPjIhPLBn-sCFQAAAAAdAAAAABAD

Comments

Popular posts from this blog

 Kalabasa o Squash Kinalakihan natin and kalabasa. Kasabihan ng ating mga magulang na magaling na bitamina para sa mga mata  ang pagkain ng kalabasa. Madalas ito ay iniluluto sa may gata na  may kasamang chicharon na baboy at sitaw. Puede rin na ginisang kalabasa at sitaw na may giniling. Ang pinakasikat ay pakbet, kaya lang ay iwasan ang bagoong. Para sa kaalaman ng lahat, ito ay kulay orange, na isa sa magaling na kainin ng may mga  vitiligo. Mataas sa Vitamin a na magaling na antioxidant at mainam sa balat at paningin. Kung ating aayusin ang ating mga kinakain, sigurado ako na titigil ang pagdami ng vitiligo. Kaya kasabay ng malinis na pamumuhay , sikapin na ayusin ang mga kinakain, kasama ng tamang  pahinga, pagpapa-araw sa umaga at pag-iwas sa stress. Sa susunod , iba naman na gulay ang ating pagaaralan. Image from : https://www.onlinebayong.com/product/kalabasa-or-squash/

Kangkong other names are Water spinach , River spinach, Swamp cabbage, Ipomoea aquatica

Kangkong    other names are Water spinach , River spinach,  Swamp cabbage, Ipomoea aquatica   This vegetable I think really help me in curing and lessening my Vitiligo. It became part of my diet when I read the benefits of eating green leafy vegetable. Not really knowing what Kangkong prorerties are. And kangkong is so cheap that everyone can easily buy. Always choose the one that is fresh. As I always say when I buy one , " Kangkong nga po , paborito ni Pong pagong" .Please read along and click on the link source for further reading. And also you can do your own search in google. And as I share it with you, the dish I always cook for kangkong is simple. It is "Ginisang Kangkong in oyster sauce". And the recipe is here:  Ingredients 2 tablespoons vegetable oil 1 medium red onion, peeled, sliced 2 cloves garlic, peeled, chopped 1 bunch kangkong, leaves and tender stalks only ground black pepper, to taste salt, to taste 3 tablespoons Oyster sa...

How to apply the Mixture (Turmeric powder and Mustard oil)

This is how to apply the mixture to the skin. Materials needed:      The mixture      Stick      Tissue      Dish-washing liquid Mix well the mixture using the stick.  Clean and dry  the skin  Put a drop or two to the skin  Either use the stick to rub Or rub using your finger and leave mixture for 30 minutes  After 30 minutes, use dish-washing liquid if your skin is not sensitive  Remove well the mixture on the skin      Tap dry the skin. Do this once a day or six days and have a one day rest. Pray while rubbing the mixture that you will be cured. You can repeat the procedure after 4 hours or so. Please rinse well , the mixture can stain on cloths. Hope this helps.