Vitiligo Documentation

I have already read about it for so many years. I normally put carrots in my chicken sopas, lumpiang sariwa and bola-bola. This time I need to refocus and think again to eat carrots or even make carrot juice. This article that I got was also from a vitiligo patient. not only that is good for vitiligo but also for the liver. Please read along and hope this can help us all. Happy reading and happy healing. http://realvitiligotreatment.com/carrot-juice-your-liver-and-vitiligo/ Some excerpts from the article. " I also started juicing – today was my first day. I juiced 5 organic carrots, which gave me 10 oz of juice. The reason I decided to start doing this is because of the recommendation of three different doctors (two of which have vitiligo themselves) – Dr. Ben Kim, Dr. Wanakee Hill, and Dr. Lawrence Wilson. All three of them have stressed the importance of carrot juice for the skin and liver." image from : https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.greedygourme...

Today is World Vitiligo Day !      Let us all celebrate our day. This is a recognition for all of us suffering from vitiligo. There are no excuses for us to just stay at home just because we have it. We are now accepted by the society. We need to make the people around us to be aware of who we are and what we need.       This is just the aesthetic part of life. We have the right to be part of this world.        Happy World Vitiligo Day to all !

This time I will make my blog a little lighter.  This song really made me to be comfortable with the people who understand my condition. Knowing that I am different with normal people. This is the best way to overcome our fear to face the society. With friends they really make a difference and makes us proud who we truly are. Positive outlook always and please listen to my song. Just click on the link. https://www.youtube.com/watch?v=GlZJJk4i1_E&t=86s The lyrics : I've still been searching And long have I waited For someone to like me as me To laugh with To cry with To be just beside with A friend that's who I need To fight with Make up with To know that you need them Believing that they need you, too To walk hand in hand with To argue to talk with A friend that's who I need And even though I make mistakes And never do anything right A smile, a hug Can change all that And everything will be alright Someone who'll sha...

Kangkong    other names are Water spinach , River spinach,  Swamp cabbage, Ipomoea aquatica   This vegetable I think really help me in curing and lessening my Vitiligo. It became part of my diet when I read the benefits of eating green leafy vegetable. Not really knowing what Kangkong prorerties are. And kangkong is so cheap that everyone can easily buy. Always choose the one that is fresh. As I always say when I buy one , " Kangkong nga po , paborito ni Pong pagong" .Please read along and click on the link source for further reading. And also you can do your own search in google. And as I share it with you, the dish I always cook for kangkong is simple. It is "Ginisang Kangkong in oyster sauce". And the recipe is here:  Ingredients 2 tablespoons vegetable oil 1 medium red onion, peeled, sliced 2 cloves garlic, peeled, chopped 1 bunch kangkong, leaves and tender stalks only ground black pepper, to taste salt, to taste 3 tablespoons Oyster sa...

     While trying to search for fruits and vegetables that are good for the skin, I came across a website  https://www.rosannadavisonnutrition.com/  that discuss "Why are Apples so Good for the Skin. Please click the link for complete details.      These are just some of the content on the article:           " Apples are a lunchbox and fruit bowl favourite, but they also contain plentiful      nutrients for healthy skin. Their high content of vitamin C helps to build collagen, and their levels of copper (60 mcg in a large apple) encourage your skin to produce melanin, the pigment responsible for colour in your skin. This helps to protect your skin from UV rays and melanin also helps to build healthy tissues, hair and eyes." It also mentions that "   It’s always best to eat vitamin C from its natural, whole food source as nature intended, because synthetic vitamin C (asc...

                                                                3 P's Last Christmas message from Fr. Jerry Orbos SVD , was 3 P's Pray, Patience and Persevere, that I can relate into and apply it to curing vitiligo.  Pray - that vitiligo can be cured and that you will be healed. Do pray while rubbing the             mixture to the white spots. Patience -  applying the mixture ( mustard oil and turmeric powder ) takes time and the            process of redeveloping the melanin or pigmentation is long. It is not overnight but            rather in a month you will see the improvement. Persevere - believe that you will be healed. The combination of praying and patience will          ...

Good day to all ! Did you start the application of the turmeric powder and mustard oil mixture? Congratulations! You are now in the process of re-pigmenting your skin.       Please remember that when you had that vitiligo it also went into the process of eating-up your pigments or melanin. It is not overnight. So in the process of treating the disease, please have with you prayers, faith and patience and that we will all be treated or cured.            Prayer is a major player in treating vitiligo. To this date there is really no 100 percent cure for vitiligo. But thanks to the many laboratories that are now doing their research to have this skin disease cured. Let us all pray while applying the mixture that we will be cured.       Faith, another major player that will help us to be cured and be free from vitiligo. Remember if ever we have the cure for this disease and you have no faith, no matter wh...